Lucid Dreaming

What is lucid dreaming? Lucid dreaming is the practice of becoming aware that you are dreaming while still in the dream.

Lucid dreaming allows us to explore the intersection of the unseen world and our own inner world. Through practice and dedication we can navigate this threshold with intention and clarity through the conscious navigation of our dreamscapes.

Here are some journal prompts to help you remember and direct your dreams with awareness. Choose to journal before you dream or journey - or upon waking.

Before Sleep: What symbol can I use to help me remember I have control in my dreamspace?

Upon Waking: Where did I become aware that I was dreaming, and what did I do with that awareness?